Join our community of young athletes and access a proven training system designed to make them bigger, faster, and stronger - without breaking a bank. Try it free for one week and see the results for yourself!
Watch this quick video to discover how our academy transforms young baseball
players into top performers while keeping them healthy and injury-free.
Just $99/month after your free week If you Sign up before timer hits zer0, Save $150
HOURS OF Expert training monthly
Athletes Helped
Baseball Exercises
This works for hundreds of others and can work for you too.
"Saved my son's career"
"Can't say enough about the program. Well worth the investment. Extended my son's career and helped keep his college scholarship." -William
"Helped me gain a scholarship"
“Mark helped me go from throwing 82 mph to 92 mph in high school, which ultimately got me a full ride scholarship." - Michael
"Cares about arm above all else"
“We have known Mark for 7 years, as a pitching coach, trainer & Physical Therapist. When injuries are at an all time high, I can with 100% confidence say that Mark cares about his athlete's arm health all else. I have absolutely no reservations with him training my child and know that it is going to be done safely and the right way." - Ryan
"Essential to my son's success on the field"
Working with Mark has been a huge advantage for my 16 year old son. He's helped increase his squat, hip mobility, and upper body strength, Luke's arm strength has improved significantly, he's throwing the ball farther than ever and does not complain about soreness anymore. His speed and quickness have also improved, even though he is gaining weight. - Jeff
"Best experience I could've asked for"
“Working with Mark has been the best experience I could've asked for. He's a passionate & intelligent coach who truly has the best interests of the athlete in mind" - Zack
"Mark is a wizard"
“Mark's structured programs have helped my movement feel better. My arm always feels better after our workouts, especially since my coaches throw me so much ." - Braylon
Tired of not knowing what to do in the gym to improve your game?
Frustrated with programs that don't cater specifically to baseball players?
Worried about spending money on training that could lead to injury?
If this sounds familiar, don't worry - our academy is designed to address all these concerns and more!
Here's everything you'll discover when you join today:
Baseball Specific Training Programs Updated Monthly For Strength, Mobility, Power, Conditioning, and Recovery.
Our Programs Are Created By Doctors With Experience Both as Athletes and Professionals.
Weekly Group Calls to Address Your Specific Needs and Questions.
Access to Bonus Resources: Nutrition Guide, Injury Prevention, Throwing Programs, and More Added Monthly.
Earn Points Each Month for Prizes Like 1-1 Assessments, Mechanic Analysis, Custom Throwing Plans and More!
Be Apart of the Number One Baseball Community in the World.
The REsilience & Development Academy
The #1 academy for baseball players.
Maximize Your Performance on the Field with Baseball Specific Workout Programs
Reduce Injury Risk with a Program Crafted by a Physical Therapist
Learn How to Transfer Your Progress in the Gym to the Field
Join a Community of Like-Minded Athletes for Ongoing Support and Motivation
Price normally: $249
JUST $99 NOW If you Join before timer hits zero - Normally $249
The truth is, I used to face the same challenges you do -finding a reliable, affordable training program to maximize performance without increasing injury risk .
That's why I created The Resilience and Development Academy combining the best of performance training and rehabilitation to keep athletes healthy and at their best.
Since then, I've helped countless athletes achieve their dreams on the field, and I can't wait to help your athlete do the same.
Exclusive bonuses for RDA members free of charge when you join the academy today.
BONUS #1
Identify strengths and weaknesses easily at home.
Customize training with targeted assessments.
Track progress without expensive equipment.
BONUS #2
Meal plans to fuel muscle growth and recovery.
Nutrition strategies for size and strength gains.
Simple, athlete-approved muscle building tips.
BONUS #3
Boost explosiveness with extra plyometrics.
Develop speed and agility for game-day dominance.
Increase sprint speed, power at the plate, and overall athleticism.
BONUS #4
Learn how to build the perfect throwing program for you.
Increase throwing velocity with the right plyo-balls routine.
Pick the right drills to improve your mechanics.
JUST $99 NOW - Normally $249
Every month you will get access to an app with a full training program on it. The program updates each month, and you will have in-season and off-season options. The program covers everything you need for strength, mobility, conditioning, and recovery.
Working out is not exclusive to high schoolers. Athletes as young as 10-11 can benefit from learning basic exercises, sprinting, jumping, and change of direction technique, and building a love for working out. Our program has a 12u option that is great for beginners. If you start here and want to upgrade to a more advanced program, it will be an easy switch.
There will be weekly group calls where you can get your questions answered directly. Additionally, there is a community forum to chat with other members. Lastly, you can directly message us on the app and we will answer your questions ASAP.
This program is perfect for the athlete who is new to the gym, has never had a professionally designed program, or the athlete who cannot afford a 1-1 custom program. Paying for professional help can be expensive, and while we believe 1-1 custom programs are the absolute best way to maximize results, this program was created to give as many of those results as possible at an affordable cost.
Each month there will be prizes given out to members. The goal is for them to be the most helpful, useful prizes, so our members are polled frequently to see what they want. Filling in your workouts on the app, engaging in the community, joining the group calls are all ways to enter to win the prizes. Some prizes include 1-1 Assessments, Pitching Mechanics Analysis, Custom Throwing Plans and more.
Injuries are apart of all high level sports. While we try to minimize injury risk with an extremely comprehensive program, we realize they will happen. If injuries do happen, all of our members get a discounted rate with our in house Physical Therapist and Nurse Practitioner. You will receive a custom program during the length of your rehab, and then will have the option to return to the community program or stay on custom.
Click the Link Below to Join!
JUST $99 after your trial if you join before timer
hits zero -Normally $249
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